Yoga Teacher Training in Rishikesh

Yoga Chakra School

Yoga Teacher Training in Rishikesh

YTTC 200 Hours Residential Hatha Ashtanga Kundalini yoga teacher training course in Rishikesh India registered with Yoga Alliance USA at Yoga Chakra school.  with the best and qualified teachers , monks sadhaka for meditation .

 

200 Hour Yoga Teacher Training in Rishikesh, India

200 Hour Yoga Teacher Training in Rishikesh. Yoga which developed in India thousands of years ago has now become a trend among everyone. Yoga creates awareness and harmony between mind and body and this is what makes yoga popular among everyone. Many students as well as adults are now joining in for yoga. There are many schools running in India which teach yoga.

The 200 hour yoga teaching training in Rishikesh, India fully trains you in yoga with self-assurance and brilliance. This program encompasses all the fundamentals of yoga, breathing, postures and meditation.

Read below and get an insight of what you will learn in the 200 Hour Yoga Teacher Training in Rishikesh.

  • Yoga Posture (100 hours)- Students will be taught extensively about all the 75 basic yoga poses along with the alignment rules, risks and benefits of different Yoga poses, counter poses and use of props for different asana. This session of Yoga training includes learning of major kinds of asanas like Sun Salutations, Inversions, Bends, Twists and Arm Balances. Students will be first given grounding on the techniques of Yoga and then they will be performing all postures along with under guidance of teachers.
  • Methodology (35 hours) – Students will be instructed about time management and will be given training so that they can themselves conduct a yoga class later in their lives. The main motive to spend these 35 hours for methodology is to build up confidence in students.
  • Physiology and analysis (20 hours)- This session comprises of teaching healthy movement patterns  and benefits to different organs of body by different asanas. Students will be taught the sequencing of different asanas. Duration of different asanas and the pace of transition are also imparted to students.
  • Ethics and Lifestyle of Yoga (30 hours) – Well, yoga is a different world. Its techniques and everything is just so simple. In these 30 hours, students will be taught about traditional texts such as Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita. Apart from this, concept of dharma, karma and and ahimsa is also instilled in students. In a nutshell, students are made to understand the value of yoga as a service to bring peace in others life. Yoga sessions generally focus of waking up early, say 5 am and get back to sleep early, say 10 pm. It aims at moulding the trainee’s lifestyle in a healthy way.
  • Workshop (15 hours) – This session will give the final touch up to the whole session. The trainee will play the role of lead instructor in yoga class which finally ends the whole session.

Whether you are a beginner or an intermediate in the world of yoga, this 200 yoga teacher training will not only help you to discover yourself but will also inculcate the skills of guiding other students in yoga in the real world. This program will no doubt give you a transformational experience.

Daily Schedule:
06:15 am – Shatkarma/Yogic cleansing
06:30 am – Pranayama and Chanting
07:30 am – Yoga Therapay | Yoga Asana
09:00 am – Breakfast
10:30 am – Yoga Alignment
11:30 am – Yoga Philosophy
12:30 pm – Lunch
03:30 pm – Yoga Anatomy
04:30 pm – Yoga Breathing | Yoga Nidra
05:00 pm – Hatha/Ashtanga Yoga Asana
06:45 pm – Meditation
07:15 pm – Dinner
10:00 pm – Lights Out
Note: The above schedule is tentative and may change if situation demands.

 

200 Hrs Yoga teacher Training Dates for Rishikesh 2015 and 2016
Dates Status Fee
03rd  September 2015 to 30th September 2015 Open for  admission US$ 1200
03rd  October 2015 to 30th October 2015 Open for admission US$ 1200
03rd  November 2015 to 30th November 2015 Open for admission US$ 1200
02nd February 2016 to 29th February 2016 Open for admission US$ 1200
03rd March 2016 to 30th March 2016 Open for admission US$ 1200
03rd April 2016 to 30th April 2016 Open for admission US$ 1200
03rd May 2016 to 30th May 2016 Open for admission US$ 1200
03rd June 2016 to 30th June 2016 Open for admission US$ 1200
03rd July 2016 to 30th July 2016 Open for admission US$ 1200
03rd August 2016 to 30th August 2016 Open for admission US$ 1200
03rd September 2016 to 30th September 2016 Open for admission US$ 1200
03rd October 2016 to 30th October 2016 Open for admission US$ 1200
03rd November 2016 to 30th November 2016 Open for admission US$ 1200

 

Course Fees Includes:
Accommodation with Attached Bathroom & Hot Water
All Meals (hygenic & satvik food)
Yoga Training
Study Material
Certificate by Yoga Chakra Approved by Yoga Alliance USA

Payment Options:
Enrollment Fees, USD 215 (USD 200 for Fees, USD 15 for Bank Transfer Charges) to be paid in advance to enroll for the course.
The enrollment fees is not refundable.
The balance of the course fee must be paid in cash on the first day of the course either in Euros, USD, GBP or INR (INR amount according to that day’s exchange rate).

Available Payment Options:
Debit Cards (Visa, MasterCard, Maestro and RuPay)
Credit Cards (Visa, MasterCard, American Express, Discover & JCB)
International Cards (Visa, MasterCard)
Net Banking (50+ banks in India)
Multiple currency acceptance and settlement
Cash Cards
Digital Wallets (Paytm, Oxigen, Mobikwik etc.)

6 Days Yoga Retreat in Rishikesh India

Yoga Chakra India welcomes yoga enthusiast to their Yoga studio on the banks of River Ganges at Laxman Jhula, Rishikesh.

The 6 Days Yoga Retreat is for beginners. It imparts theoretical and practical knowledge on Yoga in a systematic method. The intensive 6 Days course covers all the basic practices of Yoga & Meditation educating students on Yoga Posture, Yoga Methodology, Physiology & Analysis, and Ethics & Lifestyle of Yoga. The Course will infuse you with deep & sound understanding of Yoga.

Yoga Retreats in  Rishikesh,India – 2015 ~ 2016

11 April 2016 to  16 April 2016 :: USD 350 per week

18 April 2016 to  23 April 2016 :: USD 350 per week

25 April 2016 to  30 April 2016 :: USD 350 per week

02 May 2016 to  07 May 2016 :: USD 350 per week

09 May 2016 to  14 May 2016 :: USD 350 per week

23 May 2016 to  28 May 2016 :: USD 350 per week

06 June 2016 to 11June 2016 :: USD 350 per week

13 June 2016 to 18June 2016 :: USD 350 per week

20 June 2016 to 25June 2016 :: USD 350 per week

04 July 2016 to 09 July 2016 :: USD 350 per week

11 July 2016 to 16 July 2016 :: USD 350 per week

18 July 2016 to 23 July 2016 :: USD 350 per week

25 July 2016 to 30 July 2016 :: USD 350 per week

01 August 2016 to 06 August 2016 :: USD 350 per week

08 August 2016 to 13 August 2016 :: USD 350 per week

15 August 2016 to 20 August 2016 :: USD 350 per week

22 August 2016 to 27 August  2016 :: USD 350 per week

05 September 2016 to 10 September 2016 :: USD 350 per week

12 September 2016 to 17 September 2016 :: USD 350 per week

19 September 2016 to 24 September 2016 :: USD 350 per week

03 October 2016 to 08 October 2016 :: USD 350 per week

10 October 2016 to 15 October 2016 ::: USD 350 per week

17 October 2016 to 22 October 2016 ::: USD 350 per week

24 October 2016 to 29 October 2016 ::: USD 350 per week

07 November 2016 to 12 November 2016 ::: USD 350 per week

14 November 2016 to 19 November 2016 ::: USD 350 per week

21 November 2016 to 26 November 2016 :::USD 350 per week

05 December 2016 to 10 January 2017 :::USD 350 per week

12 December 2016 to 17 January 2017 :::USD 350 per week

19 December 2016 to 24 January 2017 :::USD 350 per week

 

Daily Schedule:
05:30 am – Wake Up
06:00 am – Herbal Tea
06:15 am – Shatkarma/Yogic cleansing
06:30 am – Pranayama and Chanting
07:30 am – Yoga Therapay | Yoga Asana
09:00 am – Breakfast
10:30 am – Yoga Alignment
11:30 am – Yoga Philosophy
12:30 pm – Lunch
04:30 pm – Yoga Breathing | Yoga Nidra
05:00 pm – Hatha/Ashtanga Yoga Asana
06:45 pm – Meditation
07:15 pm – Dinner
10:00 pm – Lights Out
Note: The above schedule is tentative and may change if situation demands.

 

 

6 Days Yoga Retreat Training Dates for Rishikesh 2015 and 2016
Dates Status  Fee
Starts Monday of every Week Open for  admission US$ 350