Rejuvenate your mind and body with Yoga!
300 Hour Yoga Teacher Training Rishikesh. In today’s modern world, people of all ages are conscious about their beauty and health. They say “A healthy mind lies in a healthy body”. Truly said! If one is healthy, he or she will stay mentally fit too. There needs to be a balance between physical and mental fitness. Where on one side workout is important, on the other side mental well-being also plays a vital role in proper functioning of an individual. The growing urge of present day generation to stay fit and healthy, has led to the introduction of 300 Hour Yoga Teacher Training, a course initiated for yoga teachers.
This course is affiliated to Yoga Alliance, USA and the main benefit of taking up this course is that it helps the person gain a good experience of yoga and become an expert yoga mentor. Different educational institutions in India are conducting this course involving more than 3000 people in all. The basic eligibility to participate in the course is graduation in 200 hour yoga teacher training course from a yoga school affiliated to Yoga Alliance.
06:00 am – Wake Up
06:15 am – Mantra Chanting
07:15 am – Pranayama Breathing Practice
08:30 am – Ashtanga Yoga (Learn,Practice,Adjustment)
10:30 am – Breakfast, Rest
10:30 am – Yoga Alignment
11:30 am – Yoga Philosophy
01:30 pm – Lunch
02:15 pm – Self Study
03:15 pm – Yoga Anatomy and therapy
04:45 pm – Tea time
05: 00 pm – Hatha Yoga (Learn – Practice,Allingment ,Adjustment )
06:45 pm – Meditation and Ayurveda
Note: The above schedule is tentative and may change if situation demands.
The candidates undergoing this training RYs-300 will be cover subjects like .
- Studies of Indian yoga philosophy in deeper level
- Advance poses and intermediate poses in yoga taken up in course
- The main focus in Hatha Yoga practice with longer hold in durations and Ashtanga Vinyasa
- Meditative practices adopted and taught according to the level
- Attain of body and their relation to the three mind is also taken up
- Greater emphasis of correct postures (asanas) is laid
- Yoga kriya for the Cleansing process are further defined
- Cycle of energy and universe laws explained
- Chakras, their faction and place explained
- Systematic Pranayama or flow of breath controlled with greater emphasis in the asanas
- Teaching practicum s & their correlation to the students mind and body
- Dealing with multiple student for the class teaching
This deeper knowledge of training is best suited to those yogis & yoga instructor who want revive their connection. Dealing with various hindrances, 300 yoga teacher training course at our school will grant you the key to success in the field of yoga education.
New form of pranayama is also taught Greater exposure to advanced teaching practices Human body & its anatomy deciphered
Verbal songs & saying are taught to achieve a higher level of living and peace Fast paced yoga to extract faster results is also undertaken
Kechri mudras, Sambhavi mudra, Eye mudras etc.
The best thing about 300 Hour Yoga Teacher Training is how the participants learn to line happy and healthy life as well as release stress and cure diseases with its help. It is an opportunity to learn from professionals having 20 years of teaching experience. Moreover, the location is peaceful amidst of mountains that allows the body to heal and cleanse from inside.
In the overall context, yoga is an important part of our lives and is gaining popularity in the current scenario. It is being accepted and practiced worldwide. Many schools have started separate sessions especially to teach yoga to the children and many universities and colleges are even offering bachelors and master’s degree and diploma courses for the students who aspire to make career in the related field. Looking at residents’ crave and inquisitiveness about yoga, many countries celebrate International Yoga Day on 21 June. It was first celebrated in 2015. By doing this, they showcase their love for Yoga!
Summary- Yoga is the best source that lets the person lead a healthy lifestyle and pave way for a happier tomorrow.
Be a part of one of the prestigious training programs!
Course Fees USD 1650
Course Fees Includes:
- Accommodation with attached bathroom & hot water
- Food -All Meals (hygenic & satvik food)
- Course material
- Yoga Training
- Certificate by Yoga Chakra Approved by Yoga Alliance USA
International Certificate by yoga Alliance USA.
300 hrs Yoga teacher Training Dates for Rishikesh 2017,2018
|Course date|| TTC fees with food
|03rd of November to 15th of December||USD 1650||RYT-300||Open for admission|
Enrolment Fees, USD 315 (USD 300 for Fees, USD 15 for Bank Transfer Charges) to be paid in advance to enrol for the course.
The enrolment fees is not refundable.
The balance of the course fee must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR (amount according to that day’s exchange rate).
Available Payment Options:
Debit Cards (Visa, MasterCard, Maestro and RuPay)
Credit Cards (Visa, MasterCard, American Express, Discover & JCB)
International Cards (Visa, MasterCard)
Net Banking (50+ banks in India)
Multiple currency acceptance and settlement
Digital Wallets (Paytm, Oxigen, Mobikwik etc.)